Perfect Posture

Great news… improving your posture is free! It just takes consistency… working on it a little bit each day, whether you’re at work, home, or wherever. Secret Wellness pro, Ellen Barrett shows you a simple trick, you can do anywhere.

You can shape up with Ellie B!
For all our Style Confessions followers in Connecticut…
Join Ellen every Monday, Wednesday and Friday
9:30am – 10:30am
Whitney Arts Center
591 Whitney Ave
New Haven, Connecticut 06511

“Take the best of Pilates and the best of yoga then add in some dancer technique and inspirational cueing and we’ve got a total body FUSION WORKOUT. We’ll start standing with 40minutes of cardio flow, segway to the barre for 10 minutes of polish, and then finish up with ab-targeting matwork. The mind will be inspired. The body will be invigorated.”

-Ellen Barrett, Secret Wellness Pro
To buy classes email

Reader Comments

comments powered by Disqus