Tag Archives: Buff Girl Fitness

Five Days of Fitness GIVEAWAY!


Here’s your chance to win a Buff Girl Gift Pack. It includes Fitness pro, Ellen Barrett’s new workout, Power Fusion… her signature socks from the Buff Girl Boutique… and a pink Goddess zip case for buff girls on the go! How to win: … Read more

Five Days of Fitness… High Quality Crunches

If you’re serious about getting in post-holiday shape, then Style Confessions’ fitness pro Ellen Barrett says, make your workout count. When it comes to crunches to tighten up your tummy, concentrate on quality vs. quantity… and you’ll see results in less time.

Five Days of Fitness… Mommy & Me Workout

If you’re a new mom without a lot of spare cash to spend on a pricey gym membership, or a sitter to watch your new bundle of joy while you hit the treadmill… how about making your baby your workout partner? The … Read more

Five Days of Fitness… Grace + Gusto

You know the drill… starting this week, you’ll hit the gym like a mad woman in a desperate effort to shed the excess calories you’ve been ingesting since bags of Halloween candy hit store shelves a few months ago. You’ll brave the … Read more