Tag Archives: Shape Magazine

Doonya Dance + Fitness

Doonya 1

Photos by: Romer Pedron It’s called the happy workout for good reason. Doonya is a high-energy Bollywood dance- inspired fitness program that offers¬†group classes and at-home routines through a DVD series. The classes are upbeat, colorful and perfect for anyone who likes … Read more

Five Days of Fitness… Get Fit at Home


Every year, getting fit and losing weight ranks among the top New Year’s resolutions. Each January, gyms cash in on this burst of momentum… but chances are, it’ll end up being a money-losing deal for you, once your resolution runs out of … Read more